Mindfulness & creativity holiday workshop
Mindful Heroes: Superpowers of Mindfulness and Creativity
Through interactive games and creative craft projects, children will tap into their own inner superpowers of imagination and creativity, empowering them to be mindful heroes in their everyday lives.
Location: Shore Northbridge campus
Dates: Thursday 28th & Friday 29th September
Time: 9 am - 4.30 pm
1 day = $110
2 days = $200
Shining Little Souls
Positive well-being and mindfulness for kids
As a qualified teacher and mama of four beautiful souls, I know first-hand how foundational positive well-being, a growth mindset and mindfulness are to the lives of our little ones.
Mindfulness is a daily choice and practice which grows over time. There are a range of strategies and tools that can be learned and practiced, which positively impact our day-to-day lives and well-being.
Shining Little Souls give kids a chance to be mindful and creative: combining circle time, craft, poetry, journaling, movement and meditation. It helps kids learn strategies to cultivate a positive growth mindset and mindfulness.
Shining Little Souls provides the following services for ages 5 - 12 :
Before and After School Sessions
K-6 Term long well-being sessions
Mindfulness & Positive well-being sessions school wide (K-6) where I come and teach each class for 40min 1 day per week (eg 8 sessions in a term)
Staff meeting professional learning on staff & student well-being
Strategies for school well-being (staff & students) creating a boutique well-being plan
School incursion for 1 day of mindfulness & Positive well-being sessions K-6
I also offer a gifted & talented day workshop for gifted students on:
Building Self Awareness
(Based of a unit of work I designed & taught for GERRIC UNSW in January 2023)
If you are interested in Shining Little Souls running before/after school sessions or incursions at your school, please reach out here
I also sell beautiful mindfulness products for kids- these can be found in the here.
If these principles resonate with you and your child I invite them to join in and shine their bright selves :)