Shining Little Souls
Positive well-being and mindfulness for kids
As a qualified teacher and mama of four beautiful souls, I know first-hand how foundational positive well-being, a growth mindset and mindfulness are to the lives of our little ones.
Mindfulness is a daily choice and practice which grows over time. There are a range of strategies and tools that can be learned and practiced, which positively impact our day-to-day lives and well-being.
Shining Little Souls give kids a chance to be mindful and creative: combining circle time, craft, poetry, journaling, movement and meditation. It helps kids learn strategies to cultivate a positive growth mindset and mindfulness.
Before and After School Sessions
My weekly before and after-school creativity and mindfulness classes are for children aged 5-12 in Sydney. If you are interested in Shining Little Souls running before/after school sessions or incursions at your school, please reach out here
I also sell beautiful mindfulness products for kids- these can be found in the here.
If these principles resonate with you and your child I invite them to join in and shine their bright selves :)