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1:1 COACHING SESSIONS

A 1:1 strength-based coaching session via zoom is a convenient and effective way to have a personalized and interactive conversation with a coach who can help you discover and apply your strengths in various aspects of your life. These sessions will help you develop a positive mindset by using a personalised approach to building resilience & wellbeing strategies.

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Yoga Class
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Before and After School Classes 

Weekly before and after school creativity and mindfulness classes for children aged 5-12 in Sydney. 

Activities include poetry, circle time, journaling, craft, movement and meditation. These weekly sessions give kids a chance to build connections, practice and strengthen a grateful heart and grow a positive mindset. 

If you are interested in Shining Little Souls running before/after school sessions or incursions at your school, please reach out

 

 K-6 Term-long Well-being Sessions

Mindfulness & positive well-being sessions school-wide (K-6) I come and teach each class for 40min 1 day per week (eg 8 sessions in a term).

 

If you are interested in Shining Little Souls running well-being sessions or incursions at your school, please reach out.

Strategies For School Well-being

If you are interested, please reach out

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Staff Meeting Professional Learning on Staff & Student well-being

If you are interested, please reach out

 

Holiday Workshops 

Positive well-being and mindfulness workshops for children aged 5-12 on the Northern Beaches, Sydney.

Activities include poetry, circle time, journaling,  movement and meditation. 

An introduction to mindfulness and positive mindset, with tips on how to incorporate these practices into everyday life.

 

Join my subscriber list to be notified of future workshops.    

School Incursion

For 1 day of mindfulness & Positive well-being sessions K-6.

If you are interested, please reach out

Gifted & Talented Day Workshop

 For gifted students on building self awareness.
Based of a unit of work I designed & taught for GERRIC UNSW in January 2023

Contact me to find out more.

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