1:1 COACHING SESSIONS
A 1:1 strength-based coaching session via zoom is a convenient and effective way to have a personalized and interactive conversation with a coach who can help you discover and apply your strengths in various aspects of your life. These sessions will help you develop a positive mindset by using a personalised approach to building resilience & wellbeing strategies.
Before and After School Classes
Weekly before and after school creativity and mindfulness classes for children aged 5-12 in Sydney.
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Engaging in positive growth mindset themes, children participate in gratitude journaling, mindful creating, building resilience, practicing breathing strategies, enjoying sensory play and embracing mindful moments of play.
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If you are interested in Shining Little Souls running before/after school sessions or incursions at your school, please reach out.
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Strategies For School Well-being
If you are interested, please reach out.
Staff Meeting Professional Learning on Staff & Student well-being
Holiday Workshops
Positive well-being and mindfulness workshops for children aged 5-12 on the Northern Beaches, Sydney.
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Activities include poetry, circle time, journaling, movement and meditation.
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An introduction to mindfulness and positive mindset, with tips on how to incorporate these practices into everyday life.
Join my subscriber list to be notified of future workshops.
School Incursion
For 1 day of mindfulness & Positive well-being sessions K-6.
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If you are interested, please reach out.
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Gifted & Talented Day Workshop
For gifted students on building self awareness.
Based of a unit of work I designed & taught for GERRIC UNSW in January 2023
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Contact me to find out more.
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