1:1 COACHING SESSIONS
A 1:1 strength-based coaching session via zoom is a convenient and effective way to have a personalized and interactive conversation with a coach who can help you discover and apply your strengths in various aspects of your life. These sessions will help you develop a positive mindset by using a personalised approach to building resilience & wellbeing strategies.
Before and After School Classes
Weekly before and after school creativity and mindfulness classes for children aged 5-12 in Sydney.
Engaging in positive growth mindset themes, children participate in gratitude journaling, mindful creating, building resilience, practicing breathing strategies, enjoying sensory play and embracing mindful moments of play.
If you are interested in Shining Little Souls running before/after school sessions or incursions at your school, please reach out.
Strategies For School Well-being
If you are interested, please reach out.
Staff Meeting Professional Learning on Staff & Student well-being
Holiday Workshops
Positive well-being and mindfulness workshops for children aged 5-12 on the Northern Beaches, Sydney.
Activities include poetry, circle time, journaling, movement and meditation.
An introduction to mindfulness and positive mindset, with tips on how to incorporate these practices into everyday life.
Join my subscriber list to be notified of future workshops.
School Incursion
For 1 day of mindfulness & Positive well-being sessions K-6.
If you are interested, please reach out.
Gifted & Talented Day Workshop
For gifted students on building self awareness.
Based of a unit of work I designed & taught for GERRIC UNSW in January 2023
Contact me to find out more.