Before and After School Classes
Weekly before and after school creativity and mindfulness classes for children aged 5-12 in Sydney.
Activities include poetry, circle time, journaling, craft, movement and meditation. These weekly sessions give kids a chance to build connections, practice and strengthen a grateful heart and grow a positive mindset.
If you are interested in Shining Little Souls running before/after school sessions or incursions at your school, please reach out.
1:1 Coaching
Individualised 1:1 sessions with your child that focus on building a growth mindset, calm and positive well-being.
These sessions are tailored to the needs of your child. They can be in person or online, a regular session or a one-off and will cover areas that are specialised to your child.
Contact me to find out more.
Holiday Workshops
Positive well-being and mindfulness workshops for children aged 5-12 on the Northern Beaches, Sydney.
Activities include poetry, circle time, journaling, movement and meditation.
An introduction to mindfulness and positive mindset, with tips on how to incorporate these practices into everyday life.
Join my subscriber list to be notified of future workshops.
Online Sessions
Does your little one prefer to learn at their own pace?
Join in for 10 x pre-recorded weekly mindfulness and positive well-being sessions. Each week a short, snappy video will be emailed that your little one can watch when it suits them.
Every session has a positive well-being theme that is linked to a book.
The sessions include practising meditation and a growth mindset and developing social and emotional skills.
Contact me to find out more.